Torsion is easy to understand but this knowledge seems to be lost. I had to go back to Elie Cartan's articles to find an intuitive explanation (for example, chapter 2 of http://www.numdam.org/numdam-bin/fitem?id=ASENS_1923_3_40__325_0).
Let M be a manifold with a connection on its tangent bundle.
The basic idea is that any path gamma in M starting at xinM can be lifted as a path tildegamma in TxM, but is the gamma is a loop tildegamma need not be a loop. The resulting translation of the end point is the torsion (or its macroscopic version).
The situation is easy in a Lie group G (which I imagine Cartan had in mind).
G has a canonical flat connection for which the parallel vectors fields are left invariant vectors fields. For this connection the parallel transport is simply the left translation. The Maurer-Cartan form alpha is then the parallel transport to the tangent space T1G at the identity 1inG.
If gamma:[0,1]toG is a path in G starting at 1. gamma′ is a path in TG and alpha(gamma′) is a path in T1M. alpha(gamma′) can be integrated to another path tildegamma in T1M. Let gammaleqx be the path gamma:[0,x]toG, then we define
tildegamma(x)=intx0alpha(gamma′(t))dt=intgammaleqxalpha.
In the sense given by the connection, gamma and tildegamma have the same speed and the same starting point, so they are the same path (but in different spaces).
If gamma is a loop and D a disk bounding gamma,
tildegamma is a loop iff tildegamma(1)=0inT1G.
We have
tildegamma(1)=intgammaalpha=intDdalpha.
tildegamma is a loop iff this integral is zero.
Now, alpha can be viewed as the solder form for TG, so the torsion is the covariant differential T=dnablaalpha. As the connection is flat T reduces to T=dalpha.
The Maurer-Cartan equation gives an explicit formula: T=dalpha=−frac12[alpha,alpha].
The previous integral is then the integral of the torsion
tildegamma(1)=intDdalpha=−frac12intD[alpha,alpha]
and may not be zero.
The situation is the same for a general manifold, but the parallel transport is not explicit and formulas are harder.
The notion behing this is that of affine connection. As I understand it, an affine connection is a data that authorize to picture the geometry of M inside the tangent space TxM of some point x. If I move away from x in M, there will be a corresponding movement away from the origin in TxM (this is the above lifting of path). If I transport in parallel a frame with me, the frame will move in TxM. Globally the movement of my point and frame is encoded by a family of affine transformations in TxM.
Of course this picture of the geometry of M in TxM is not faithful.
Because of the torsion, if I have two paths in G starting at x and ending at the same point, they may not end at the same point in TxM.
Because of curvature, even if my two lifts end at the same point, my two frames may not be parallel.
The picture is faithful if M is an affine space iff both torsion and curvature vanish (Cartan's structural equations for affine space).
I think torsion is beautiful :)
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